Synergy of Dance and Martial Arts

Both kinds of movements are with us since time immemorial.
Both cultivate the flow of a bodywave and synchronise with others.
Both arts make a sensitive, dynamic and supple body.
Both empty the mind and let the spirit fly and unite it with the body.

Both are creative, but for different reasons: one to surprise an opponent, another to express itself..
Different approaches developed different skills and different training methods…

Both these movements can enrich each other.
It’s useful for a warrior to relax and flow smoothly as a dancer.
Also it’s useful for a dancer to develop Qi energy, or flow via new positions, far away from the usual comfort zone..

Dancefight is a modern peaceful way as to how to get valuable (dance) fighting experience.