Program Bodywaving has a positive cascade effect to many linked aspects.
It have influence not just to your efficiency, but also to your health.
- Synchronisation with kinetic energy has these phases:
a) synchronisation with your own energy
b) flow around static objects
c) synchronise with partner
d) synchronise with groupWe develop internal feeling to feel flow of kinetic energy – bodywave.
Liquid body flows better, therefore our warriors workout is about bodywaving.
We learn how with wave cumulate power (e.g. a whip).
When forces crash, a liquid body reacts differently than a solid body. A warrior who can switch between both quality is harder to predict.
- Action and reaction.
Our training is usually focused to action. However, before an action happened, we subconsciously do a reaction. Programming your reactions you make your body quicker. To trust your reactions you can be relax a confident.
- Cope with stress, pain and fear.
Stress produce undesirable tension, which consume our energy and hold us back. Stress can even paralyze us.
A confident relaxed warrior is much sharper than cotton wool.
- Focus and diffuse awareness.
Our mind has few different modes. One focused and one is diffused (called also flow). Each awareness is a tool suitable for different job. Recognise it and consciously use the right tool, makes you more efficient.
- Power of breathing.
Breathing can give you power, relaxes you, helps you with pain. We have a special breathing exercise based mostly on Vladimir Vasiliev breathing system.